Located in Richmond Hill , Unleash Your Power offers a sophisticated fitness environment. Our boutique fitness studio is designed to bring luxury to fitness. The facility boasts the finest of finishings. Top of the line equipment  including a Precor elliptical fitness cross trainer, Stott's Pilates mat and reformer equipment, Tomahawk spinning bike, Reebok core board, and much more, facilitates  the diverse private and small group training.

The studio provides many amenities including Northern Light Technology to rejuvenate from a lack of winter sunlight, an excellent water source for hydration, fresh fruit afterwards, plush towels and more.

Pilates Syllabus | Integrated Movement Therapies® (IMT)
Strength and conditioning training | Weight management
Exercise for mental health

PRIVATE AND SMALL GROUP TRAINING

Private and semi private sessions are available for all our exercise programs. Classes are available for Pilates and Integrated Movement Therapies and are limited to a minimum of 3 and maximum of 6 people, ensuring personalized attention.

Private sessions are 30 or 60 minutes.

Semi-private, and classes are 55 minutes.

Contact us to book a suitable time for your session or classes.